Diy Indoor Free Standing Pull Up Bar

Charles created this free standing pull up bar as he was training for a world record chin up competition.

Diy indoor free standing pull up bar.

This pull up bar is made with galvanized pipe and 90 degree elbow fittings 30 to 60 degree single socket tee fittings and three socket tee fittings. This example is cut to 18 inches but it will vary depending on ceiling height and personal preference. It s designed to set up and break down in just a few seconds and can fit easily into travel packing. The free standing pull up bar design utilizes just three different kee klamp fittings.

Better yet find your studs and make your rig the right width to correspond with anchoring it to your studs behind the drywall. You can see this used in both the base and top of the pull up bar. The 90 degree elbow is used in places where the structure changes direction in a 90 degree turn. Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards.

The 90 degree elbow the 30 to 60 degree single socket tee and the three socket tee. Cut boards cut two identical pieces of the 2 4 to the height at which you d like the bar to hang. Portable diy pullup bar this pull up bar design is the most portable free standing frame. It s also a simple design and materials total around 75.